Is CANDY COOKIES Vegan?
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Ingredients
WHEAT FLOUR, PALM OIL SHORTENING, BROWN SUGAR, SUGAR CANE SYRUP, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), AND VANILLA], MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA], SUGAR, EGGS, SOYBEAN OIL, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, MOLASSES, SODIUM BICARBONATE (LEAVENING), BUTTER POWDER [BUTTER (CREAM, SALT), NONFAT MILK SOLIDS, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL FLAVOR], MONOCALCIUM PHOSPHATE (LEAVENING).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.