Is CANDY CORN CANDIES WHITE CONFECTION RAGS, CANDY CORN CANDIES WHITE CONFECTION Low FODMAP?
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Ingredients
WHITE CONFECTION (SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, WHEY [MILK], SUNFLOWER LECITHIN, VANILLA), YELLOW COLORED CANDIES (SUGAR, CORN STARCH, CONFECTIONERS GLAZE, YELLOW 5, CARNAUBA WAX), ORANGE COLORED CANDIES (SUGAR, CORN STARCH, CONFECTIONERS GLAZE, YELLOW 5, RED 3, CARNAUBA WAX), ARTIFICIAL FRENCH VANILLA FLAVOR, ARTIFICIAL MARSHMALLOW FLAVOR, NATURAL CARAMEL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.