Is CANDY CRUSH, COLOR BOMB COOKIE BITES Low FODMAP?

Ingredients

CONFECTIONERS COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, DRY BUTTERMILK, COCOA POWDER, MILKFAT, HYDROGENATED PALM OIL, SORBITAN MONOSTEARATE, SOY LECITHIN, NATURAL FLAVORS, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SHORTENING (PALM OIL, CITRIC ACID), CANDY TOPPING (DEXTROSE, GLUCOSE (CORN SYRUP), CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS AND COLORS; INCLUDING FD&C: RED 40, YELLOW 5, YELLOW 6, BLUE 1), SUGAR, COCOA, BUTTER, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, BAKING POWDER, WHOLE DRY MILK, EGG POWDER (WHOLE EGG, CORN SYRUP, SALT)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products