Is Twizzlers Bites Cherry Flavored Licorice Style Candy, Bag 16 oz Low FODMAP?
Description
Bite size cherry chews deliver a firm, chewy texture with pronounced artificial cherry flavor; commonly eaten as casual snacks, movie treats, or party bowl additions. Reviewers note consistent sweetness, long lasting chew, and convenient resealable packaging, while some comment on overly sweet or artificial taste and occasional portion complaints reported.
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Why it's a maybe for low FODMAP
- enriched wheat flour
enriched wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Bite size cherry chews deliver a firm, chewy texture with pronounced artificial cherry flavor; commonly eaten as casual snacks, movie treats, or party bowl additions. Reviewers note consistent sweetness, long lasting chew, and convenient resealable packaging, while some comment on overly sweet or artificial taste and occasional portion complaints reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cornstarch, Contains 2% Or Less Of: Palm Oil, Salt, Natural Flavor And Artificial Flavor, Citric Acid, Glycerin, Potassium Sorbate, Artificial Color (Red 40), Mineral Oil, Lecithin (Soy)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Twizzlers Bites Cherry Flavored Licorice Style Candy, Bag 16 oz is available at 22 retailers
About this product
Candy · Candy Piece