Is Candy Kittens Disco Dreams Gourmet Sour Chews Low FODMAP?
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Ingredients
Foam Sugar With 10% Fruit Juice. Ingredients: Glucose Syrup, Sugar, Maltodextrin, 5% Orange Juice From Concentrate, 5% Apple Juice From Concentrate, Glucose-fructose Syrup, Acid (citric Acid), Acidity Regulators: Sodium Potassium Tartrate, Calcium Carbonate And Potassium Citrates, Gelling Agent: Pectins, Fruit And Plant Concentrates (safflower, Radish, Sweet Potato, Turmeric, Lemon, Apple, Blackcurrant), Potato Protein, Natural Flavourings, Natural Orange Flavouring, Spirulina Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.