Is candy Vegan?
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Ingredients
sugar, glucose syrup, wheat flour, modified cornstarch, gelatin, licorice extract, palm and coconut oil, lactic acid, malic acid, citric acid, sodium lactate, trisodium citrate, salt, glycerol, mono and di-glycerides, artificial flavours and colours. contains: wheat. may contain peanuts, tree nuts, milk, eggs and soy. r016 ingrédients: sucre, sirop de glucose, farine de blé, amidon de maïs modifie, gelatine, extrait de réglisse, huile de palme et de co0co, acide lactique, acide malique, acide citrique, lactate de sodium, citrate trisodique, sel, glycerol mono et diglycerides, aromes et colorants artificiels
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.