No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CandyOut Taffy Lite Sugar Free Salt Water Taffy 1 Pound Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maltitol Syrup, Polydextrose Fcc, Palm Oil, Egg Whites, Evaporated Milk, Citric Acid, Malic Acid, Sea Salt, Soy Lecithin, Natural & Artificial Flavor, Artificial Color (Including Fd&c Yellow 5 & 6, Blue 1, Red 40)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CandyOut Taffy Lite Sugar Free Salt Water Taffy 1 Pound is available at 1 retailer

Amazon

About this product

Candy · Candy Piece, Pouch

Flavor
SweetSalty
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? CandyOut Taffy Lite Sugar Free Salt Water Taffy 1 Pound | Spoonful