This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Del Monte No Sugar Added Mandarin Oranges In Artificially Sweetened Water Fruit Cups - 4ct Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Del Monte No Sugar Added Mandarin Oranges in Artificially Sweetened Water Fruit Cups 4ct are highly regarded by consumers. These fruit cups contain bite-sized mandarin orange segments that are naturally sweetened and packaged individually. They are convenient for on-the-go consumption and can easily be packed in a lunchbox. People appreciate the versatility of these fruit cups, as they can be enjoyed on their own, added to cereal, or used in various recipes. The artificially sweetened water ensures a delicious taste without the added sugar. Overall, these fruit cups are considered a great option for diabetics and are favored for their handiness and taste.

Ingredients

MANDARIN ORANGES, WATER, NATURAL FLAVORS, ASCORBIC ACID (TO PROTECT COLOR), STEVIA LEAF EXTRACT, CITRIC ACID, METHYL CELLULOSE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Del Monte No Sugar Added Mandarin Oranges In Artificially Sweetened Water Fruit Cups - 4ct | Spoonful