Is CANTINERO SNACK MIX, PEANUTS AND CHIPS WITH CHILI AND GARLIC Low FODMAP?

Ingredients

VIRGINIA STYLE PEANUTS, TORTILLA CHIPS, CAMBRAY PEPPER, GARLIC, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTON AND/OR SOYBEAN), CHILI IN POWDER, IODIZED SALT AND ANTIOXIDANTS (BTA, BHA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products