Is Canyon Bakehouse Gluten Free Hamburger Buns - 12oz/4ct Low FODMAP?
Description
Canyon Bakehouse offers gluten-free hamburger buns that are also dairy-free, soy-free, and nut-free. These 12oz4ct buns contain 4 grams of fiber and 4 grams of protein. Customers have expressed their satisfaction with the flavor, and some consider these buns to be the best gluten-free option available.
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Description
Canyon Bakehouse offers gluten-free hamburger buns that are also dairy-free, soy-free, and nut-free. These 12oz4ct buns contain 4 grams of fiber and 4 grams of protein. Customers have expressed their satisfaction with the flavor, and some consider these buns to be the best gluten-free option available.
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Cane Sugar, Cultured Brown Rice Flour, Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of The Following: Egg Whites, Xanthan Gum, Yeast, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Eggs, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.