Is Canyon Gluten Free Bakehouse Gluten Free Deli Rye Style Bread, 18 oz Low FODMAP?
Description
Canyon Gluten Free Bakehouse Gluten Free Deli Rye Style Bread 18 oz is widely appreciated by people for its taste and texture. It is often compared to regular rye bread in terms of flavor and is considered perfect for sandwiches and toast. With its gluten-free recipe, this bread offers a satisfying option for those with dietary restrictions. People enjoy its delicious taste and commendable texture, making it a popular choice for bread lovers seeking a gluten-free alternative.
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Description
Canyon Gluten Free Bakehouse Gluten Free Deli Rye Style Bread 18 oz is widely appreciated by people for its taste and texture. It is often compared to regular rye bread in terms of flavor and is considered perfect for sandwiches and toast. With its gluten-free recipe, this bread offers a satisfying option for those with dietary restrictions. People enjoy its delicious taste and commendable texture, making it a popular choice for bread lovers seeking a gluten-free alternative.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF EGGS, EGG WHITES, DRIED BUCKWHEAT SOUR (BUCKWHEAT, QUINOA, STARTERCULTURE), ORGANIC AGAVE SYRUP, WHOLE CARAWAY SEED, GROUND CARAWAY SEED, CANE SUGAR, SEA SALT, YEAST, CULTURED BROWN RICE FLOUR, WHOLE BLACK CARAWAY SEED, VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.