No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cape Cod® Kettle Cooked Potato Chips - Sweet And Spicy Jalapeno (8 Oz) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Thick, kettle-cooked chips offer a crunch and sturdy texture, delivering a bright sweet-and-spicy jalapeño flavor profile that blends sweet notes with moderate heat. Commonly enjoyed straight from the bag, they’re also used for dipping, sandwich accompaniment, and casual gatherings; reviewers note bold flavor and reliable crunch, with occasional freshness concerns.

Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil,, Sunflower Oil), Dextrose, Salt, Sugar, Onion Powder, Maltodextrin, Torula Yeast, Jalapeno Pepper Powder, Garlic Powder, Yeast Extract, Green Bell Pepper Powder, Citric Acid, Natural Flavor, Spice, Dry Vinegar, Paprika Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cape Cod® Kettle Cooked Potato Chips - Sweet And Spicy Jalapeno (8 Oz) | Spoonful