This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Capilano Hot Chilli Honey Squeeze Bottle 340g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pure Australian Honey, Habanero Chilli (3%), Natural Chilli Extract (<1%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Capilano Hot Chilli Honey Squeeze Bottle 340g is available at 1 retailer

Woolworths

About this product

Condiment · Bottle, Spreadable

Flavor
HoneySweetSpicy
Texture
ThickGooey
Commonly used for
DippingToppingSnackingCooking
Low FODMAP? Capilano Hot Chilli Honey Squeeze Bottle 340g | Spoonful