Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Cap'n Crunch's OOPS! All Berries Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Bright, intensely fruity berry flavor and hollow, airy crunch characterize this berry-flavored breakfast cereal. Consumers commonly report persistent crunch in milk, strong artificial fruit notes, and high sweetness. Typical uses include eating with milk, snacking by hand, or using as a colorful topping for yogurt, desserts, and baking applications occasionally.

Ingredients

Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamin Mononitrate*, BHT (to preserve freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. *One of the B Vitamins

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Cap'n Crunch's OOPS! All Berries | Spoonful