Is Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 12.5 Ounce Paper Box Vegetarian?
Description
Cap'n Crunch's Peanut Butter Crunch is a gluten-free and vegan cereal that comes in a 12.5-ounce paper box. Reviewers highly praise the taste of this cereal, likening it to peanut butter. They also express a desire to purchase it in bulk. However, some reviewers find the price of the cereal to be unreasonable. Overall, this cereal is well-received by taste-loving reviewers who appreciate its gluten-free and vegan qualities. The 12.5-ounce size makes it suitable for individual consumption.
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Why it's a maybe for vegetarian
- riboflavin
- dextrose
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Cap'n Crunch's Peanut Butter Crunch is a gluten-free and vegan cereal that comes in a 12.5-ounce paper box. Reviewers highly praise the taste of this cereal, likening it to peanut butter. They also express a desire to purchase it in bulk. However, some reviewers find the price of the cereal to be unreasonable. Overall, this cereal is well-received by taste-loving reviewers who appreciate its gluten-free and vegan qualities. The 12.5-ounce size makes it suitable for individual consumption.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Cottonseed, Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm, Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide (One Of The B Vitamins Contains Peanut ,), Bht (To Preserve Freshness), Thiamine Mononitrate (One Of The B Vitamins Contains Peanut ,), Pyridoxine Hydrochloride (One Of The B Vitamins Contains Peanut ,), Riboflavin (One Of The B Vitamins Contains Peanut ,), Folic Acid (One Of The B Vitamins Contains Peanut ,)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 12.5 Ounce Paper Box is available at 15 retailers
About this product
Cereal · Granule, Piece