No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cappello's Bakery Style Cookie DOugh Chocolate Chip With Flaky Sea Salt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft, scoopable chocolate-chip cookie dough offers a tender, bakery-style texture with rich chocolate pockets and intermittent flaky-sea-salt highlights; commonly used for baking warm cookies, mixing into desserts, or eating chilled. Customer reviews note satisfying chocolate intensity, soft-baked results, convenient handling, and occasional uneven salt distribution across portions and overall consistency.

Ingredients

Gluten free flour blend (white rice flour, almond flour, tapioca starch, brown rice flour, organic coconut flour), cane sugar, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter), organic coconut oil, eggs, butter (pasteurized cream, natural flavorings), molasses, seasalt, natural flavor, baking soda. Contains almond, coconut, egg, milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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