Is CAPRESE PESTO PASTA SALAD Dairy Free?

Ingredients

PENNE PASTA (WATER, PASTA (FINE GROUND DURUM SEMOLINA, WATER), CANOLA OIL), BASIL PESTO SAUCE (BASIL BLEND (BASIL, SUNFLOWER OIL, SALT), SUNFLOWER OIL, PARMESAN CHEESE (PASTEURIZED CULTURED PART - SKIMMED MILK, SALT, ENZYMES), WATER, CANOLA OIL, VEGETABLE FIBER, NATURAL FLAVORS, 2% OR LESS OF GARLIC, DEHYDRATED POTATOES, ASCORBIC ACID, LACTIC ACID, SPICE), CHERRY TOMATOES, MINI MOZZARELLA PEARLS (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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