Is Capri-Sun Orange & Cherry Freezies Ice Lollies 12 x 35ml Low FODMAP?

Ingredients

Water, Orange Juice from Concentrate (27%), Sugar, Glucose Syrup, Lemon Juice from Concentrate (3%), Dextrose, Acid: Citric Acid, Stabilisers: Locust Bean Gum, Guar Gum, Pectins, Colouring Curcuma Extract, Colouring Black Carrot Juice Concentrate, Natural Orange Flavouring Water, Sour Cherry Juice from Concentrate (16%), Sugar, Apple Juice from Concentrate (11%), Glucose Syrup, Lemon Juice from Concentrate (3%), Dextrose, Acid: Citric Acid, Stabilisers: Locust Bean Gum, Guar Gum, Pectins, Colouring Elderberry Extract, Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products