Is Captains Choice Shrimp Platter, Medium, Net Wt. 56 Oz, Ready to Eat Low FODMAP?

Ingredients

Shrimp (Shrimp, Water, Salt,Sodium Tripolyphosphate), Cocktail Sauce(High Fructose Cornsyrup, Tomato Paste,Water, Prepared Horseradish{Horseradish,Distilled Vinegar, Water, Soy Oil, Salt,Artificial Flavor},Sugar,Distilledvinegarsalt , Beet Powder, Soy Oil,Worcestershiresauce{Distilled Vinegar,Molasses,Cornsyrupwater, Salt, Caramel Color, Garlic Powder,Sugar,Spices,Tamarind,Natural Flavor,Sulfiting Agent}, Concentrated Lemon Juice,Modified Food Starch, Xanthan Gum, Catsupseasoning{Dextrose,Spice Extractives,Extractive Of Paprika},Sodium Benzoate{Preservative}, Artificial Flavor, Disodium Edta{Added To Protect Flavor}, Onion Powder,Pectinase,Mustard Oil),Lemon Slice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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