Is Cara Mia Marinated Artichoke Hearts California Style, 14.75 Oz Vegetarian?

Description
Tender, tangy artichoke hearts offer a soft, slightly firm bite and a pronounced savory-acidic flavor; commonly used cold in salads and antipasti, tossed into pasta or pizzas, blended into dips, or served on charcuterie boards. Customers often note consistent flavor and convenience, though occasional size and texture variability is reported.

Description
Tender, tangy artichoke hearts offer a soft, slightly firm bite and a pronounced savory-acidic flavor; commonly used cold in salads and antipasti, tossed into pasta or pizzas, blended into dips, or served on charcuterie boards. Customers often note consistent flavor and convenience, though occasional size and texture variability is reported.
Ingredients
Trimmed Artichoke Hearts, Water, Distilled Vinegar, Canola Oil, Salt, Garlic, Spices, Citric And Ascorbic Acid To Preserve Color.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


