Is Carame Best before end JUN 2026 14:42 205217042A00 Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- calcium carbonate
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Malted Milk: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm The flavourings and C Oil Sugar, Barley Malt Extract, Whole Cows' Millk Powder, Raising Agents: Ammonium Carbonates, product are sourced f Sodium Carbonates; Glucose Syrup, Sea Salt, Flavourings. Custard Cream: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Sugar, Icing Sugar, Palm Fat, Palm Kernel Fat, Whey Powder (Cows' Milk), Glucose Syrup, Wheat Starch, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Sea Salt, Flavouring Colour: Beta-Carotene. Bourbon: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Palm Oil, Icing Sugar, Fat Reduced Cocoa Powder (5%), Wheat Starch, Palm Fat, Palm Kernel Fat, Dextrose, Glucose Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Sea Salt, Flavouring. Shortcake Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Sugar, Maize Flour, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Sea Salt, Flavouring. ! Allergy advice:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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