Is CARAMEL AMERICA'S CLASSIC BITS, CARAMEL Low FODMAP?

Description
Kraft Baking Caramel Bits are classic caramel candies that come in an 11-ounce bag. The unwrapped bag of caramel bits is easy to melt and ready to add to recipes. These caramel bits are popular for making caramel popcorn, which includes popcorn along with the caramel bits. People enjoy the taste of caramel and appreciate using it as a baking ingredient.

Description
Kraft Baking Caramel Bits are classic caramel candies that come in an 11-ounce bag. The unwrapped bag of caramel bits is easy to melt and ready to add to recipes. These caramel bits are popular for making caramel popcorn, which includes popcorn along with the caramel bits. People enjoy the taste of caramel and appreciate using it as a baking ingredient.
Ingredients
Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter (Cream, Salt), Salt, Mono- and Diglycerides, Soy Lecithin.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


