Is CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS, MILK CHOCOLATE CARAMEL BITES, CASHEWS AND M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, CARAMEL CASHEW GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- chocolate
- cocoa butter
- m&m's milk chocolate candies
- evaporated milk
- sweetened condensed milk
- milk
- +2 more
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt), Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Evaporated Milk (Milk, Vitamin D), Salt, Natural And Artificial Flavor, Gum Arabic, Modified Cornstarch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Cashews (Cashews, Peanut Oil, Salt), M&m's Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia)
Check CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS, MILK CHOCOLATE CARAMEL BITES, CASHEWS AND M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, CARAMEL CASHEW against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Trail Bar Sweet and Salty Chocolate Almond
Where to buy
CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS, MILK CHOCOLATE CARAMEL BITES, CASHEWS AND M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, CARAMEL CASHEW is available at 1 retailer
About this product
Snack · Pouch