Is CARAMEL & CHEDDAR FLAVORED POP CORN, CARAMEL & CHEDDAR Low FODMAP?
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Ingredients
CARAMEL POPCORN (POPCORN, CARAMEL [BROWN SUGAR, BUTTER, EVAPORATED CANE SYRUP, BROWN RICE SYRUP, VEGETABLE OIL {SUNFLOWER, SAFFLOWER, CANOLA, CORN, AND/OR RICE OIL}], SEA SALT, SUNFLOWER LECITHIN), CHEDDAR CHEESE POPCORN (POPCORN, VEGETABLE OIL [SUNFLOWER, SAFFLOWER, CANOLA, CORN, AND/OR RICE OIL], CHEDDAR CHEESE SEASONING [WHEY, CHEDDAR CHEESE POWDER {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, SEA SALT, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, ANNATTO EXTRACT {COLOR}, TURMERIC EXTRACT {COLOR}, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece