No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES, CARAMEL CHEESECAKE PECAN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ultra Filtered Nonfat Milk, Sugar, Cream, Wheat Flour, Pecans, Inulin, Erythritol, Coconut Oil, Contains 2% Or Less Of Hemp Protein, Quinoa, Steamed Chickpea Flour, Cocoa Powder, Unsweetened Chocolate, Lemon Juice, Stevia Leaf Extract (Reb M), Natural Flavors, Skim Milk, Salt, Milk, Soy Lecithin, Molasses, Sea Salt, Pectin, Citric Acid, Sunflower Lecithin, Soybean Oil, Cocoa Processed With Alkali, Water, Baking Soda, Carob Bean Gum, Canola Oil, Vitamin A Palmitate, Beta Carotene For Color, Allergen Information: Contains Milk, Soy, Wheat, May Contain Peanuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES, CARAMEL CHEESECAKE PECAN is available at 2 retailers

ShopRiteHy-Vee

About this product

Ice Cream · Cone

Flavor
NuttySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES, CARAMEL CHEESECAKE PECAN | Spoonful