Is Caramel Cheesecake Vegetarian?

Ingredients

ULTRAFILTERED SKIM MILK, SKIM MILK, CORN SYRUP, SOLUBLE CORN FIBER, ERYTHRITOL, SUGAR, CONTAING 1% OR LESS OF CHEESE BLEND (NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES), NATURAL, MILK (CONDENSED SKIM MILK, SUGAR), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), BAKING SODA, WATER, XANTHAN GUM, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SEA SALT, CITRATE, STEVIA LEAF EXTRACT (REB M)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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