Is Caramel Chocolate Nut Cheesecake Twin Pack Low FODMAP?

Ingredients

Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Roasted Peanuts, Whey, Wheat Flour, Whole Wheat Flour, Palm Oil, Eggs, Sour Cream (Milk, Cream, Nonfat Dry Milk, Cultures, Enzyme), Contains Less Than 2% Of The Following: Soybean Oil, Corn Syrup, Modified Cornstarch, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Molasses, Salt, Baking Soda, Natural And Artificial Flavor, Honey, Butter (Cream), Soy Lecithin, Potassium Sorbate (To Preserve Freshness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice