No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CARAMEL CHOCOLATE PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: PEANUT BUTTER*, ROLLED OATS*, BROWN RICE SYRUP* OAT FLOUR*. DATE PASTE*. PEA PROTEIN*, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR*, CANE SYRUP*, TAPIOCA SYRUP*, RICE STARCH*, PALM OIL*, RICE FLOUR*. NATURAL FLAVORS, PEANUTS*, ALKALIZED COCOA*, SEA SALT, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE*, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CARAMEL CHOCOLATE PEANUT BUTTER is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CARAMEL CHOCOLATE PEANUT BUTTER | Spoonful