Is Caramel chocolate peanut nougat bar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cream
citric acid
cocoa powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

PEANUTS, POLYDEXTROSE, INULIN, PALM KERNEL AND PALM OIL, VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, COLLAGEN, WHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF CELLULOSE POWDER, CREAM, PEANUT OIL, SOY LECITHIN, SKIM MILK, NATURAL FLAVORS, SALT, BUTTERFAT, MONO AND DIGLYCERIDES, CARRAGEENAN, SODIUM CITRATE, CANOLA OIL, CITRIC ACID, SUCRALOSE.

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