Is CARAMEL & CHOCOLATE PREMIUM ICE CREAM WITH COOKIE DOUGH BITS & BROWNIE BITS, CARAMEL & CHOCOLATE Low FODMAP?

Ingredients

MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CHOCOLATE CHIP COOKIE DOUGH CHUNKS {WHEAT FLOUR, BROWN SUGAR, INTERESTERIFIED SOYBEAN OIL, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WATER, BAKING SODA, NATURAL BUTTER FLAVOR, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL VANILLA}, FUDGE BROWNIE {SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)}, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, SALT, HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80, CARAMEL COLOR, TURMERIC EXTRACT FOR COLOR, YELLOW 6, RED 40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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