Is CARAMEL COCONUT FLAVOR CREME WITH COCONUT PIECES CHOCOLATE SANDWICH COOKIES, CARAMEL COCONUT Vegan?
Description
Sweet caramel and distinct coconut flavors pair with a creamy filling studded with textured bits and crisp sandwich wafers. Reviewers report balanced sweetness, pronounced coconut texture, and satisfying crunch. Common uses include snacking, dunking in beverages, packing in lunches, and also incorporating into desserts as crumbles or layered elements occasionally.
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Description
Sweet caramel and distinct coconut flavors pair with a creamy filling studded with textured bits and crisp sandwich wafers. Reviewers report balanced sweetness, pronounced coconut texture, and satisfying crunch. Common uses include snacking, dunking in beverages, packing in lunches, and also incorporating into desserts as crumbles or layered elements occasionally.
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Dried Coconut, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Dextrose, Yellow 5 Lake, Artificial Flavor, Red 40 Lake, Chocolate, Blue 1 Lake, Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.