This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL CORN & CHEDDAR CHEESE CHICAGO STYLE POPCORN MIX, CARAMEL CORN & CHEDDAR CHEESE, CHICAGO STYLE MIX Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

caramel popcorn (cane sugar, butter (cream, salt), popcorn, brown rice syrup, brown cane sugar, expeller pressed oil (sunflower seed, safflower seed and/or canola), salt, sunflower lecithin (emulsifier)), cheddar cheese popcorn (popcorn, expeller pressed oil (sunflower seed, safflower seed and/or canola), cheddar cheese seasoning (cheddar cheese powder (cultured pasteurized milk, salt, microbial enzymes), whey powder, butter (cream, salt), buttermilk powder, salt, annatto extract (color), turmeric extract (color), natural flavor), annatto extract (color), paprika extract (color)), non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Gluten free

So this item does state GlutenFree.

sweetgood value
Nonnie2Feb 17, 2021

Where to buy

CARAMEL CORN & CHEDDAR CHEESE CHICAGO STYLE POPCORN MIX, CARAMEL CORN & CHEDDAR CHEESE, CHICAGO STYLE MIX is available at 1 retailer

Whole Foods

About this product

Snack · Pouch

Flavor
SweetSavoryButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CARAMEL CORN & CHEDDAR CHEESE CHICAGO STYLE POPCORN MIX, CARAMEL CORN & CHEDDAR CHEESE, CHICAGO STYLE MIX | Spoonful