No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL FUDGE PRETZEL FLAVORED SALTED CARAMEL WITH FUDGE COVERED PRETZELS GREEK CRUNCH NONFAT YOGURT & TOPPINGS, CARAMEL FUDGE PRETZEL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Food Starch - Modified, Fruit Juice & Beta Carotene (For Color), Salt, Malic Acid, Natural And Artificial Flavors, Sucralose, Potassium Sorbate (To Preserve Freshness), Acesulfame Potassium, Sodium Citrate,fudge Covered Pretzels: Fudge Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Pretzels (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt, Canola Oil, Salt, Yeast, Soda), Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CARAMEL FUDGE PRETZEL FLAVORED SALTED CARAMEL WITH FUDGE COVERED PRETZELS GREEK CRUNCH NONFAT YOGURT & TOPPINGS, CARAMEL FUDGE PRETZEL is available at 4 retailers

H-E-BShopRiteGiant EagleThe Fresh Grocer

About this product

Yogurt · Cup

Flavor
SweetChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? CARAMEL FUDGE PRETZEL FLAVORED SALTED CARAMEL WITH FUDGE COVERED PRETZELS GREEK CRUNCH NONFAT YOGURT & TOPPINGS, CARAMEL FUDGE PRETZEL | Spoonful