Is CARAMEL HAZELNUT FUDGE TRUFFLE CARAMEL, HAZELNUT AND FUDGE TRUFFLES FOLDED INTO CHOCOLATE GANACHE ICE CREAM, CARAMEL HAZELNUT FUDGE TRUFFLE Low FODMAP?
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Why it's not low FODMAP
- milk
- whole milk
- sweetened condensed milk
- condensed skim milk
- nonfat milk
- sweetened condensed skim milk
- ice cream - milk
- natural flavors
- whey
- hazelnuts
- chocolate truffles - sugar
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN. CARAMEL VARIEGATE - CORN SYRUP, WATER, SUGAR, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), MODIFIED CORN STARCH, SALT, CARRAGEENAN. CHOCOLATE TRUFFLES - SUGAR, COCONUT OIL, HAZELNUTS, COCOA PROCESSED WITH ALKALI, CORN SYRUP, NONFAT MILK, WHOLE MILK, PEANUT OIL, SWEETENED CONDENSED MILK (MILK, SUGAR), WHEY, HEAVY CREAM, BUTTER (CREAM, SALT) SOY LECITHIN, SALT, NATURAL FLAVORS.
Check CARAMEL HAZELNUT FUDGE TRUFFLE CARAMEL, HAZELNUT AND FUDGE TRUFFLES FOLDED INTO CHOCOLATE GANACHE ICE CREAM, CARAMEL HAZELNUT FUDGE TRUFFLE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Ice Cream · Frozen