Is CARAMEL NUT BROWNIE SNACK BAR, CARAMEL NUT BROWNIE Low FODMAP?

Ingredients

INGREDIENTS: CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK, SOY LECITHIN, VANILLA FLAVOR), CARAMEL FILLING (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), SOY PROTEIN ISOLATE, MALTITOL SYRUP, CANE INVERT SYRUP, OLIGOFRUCTOSE (FROM CHICORY ROOT), ROASTED ALMONDS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, ALKALIZED COCOA, FRUCTOSE SYRUP, WHOLE OATS, LESS THAN 2% OF: HIGH OLEIC CANOLA OIL, CHOCOLATE, SOY LECITHIN, WATER, NATURAL FLAVOR, SUGAR, DEXTROSE, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar