Is CARAMEL NUT COOKIE DOUGH ICE CREAM, CARAMEL NUT COOKIE DOUGH Dairy Free?
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Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Whey, Peanuts, Powdered Sugar (Sugar, Corn Starch), Sunflower Oil, Wheat Flour, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin), Cocoa, Coconut Oil, Caramelized Sugar (Sugar, Water), Salt, Guar Gum, Cocoa Processed With Alkali, Carob Bean Gum, Brown Sugar, Soy Lecithin, Chocolate, Cocoa Butter, Corn Starch, Vanilla Extract, Natural Flavors, Sunflower Lecithin, Butter (Cream, Salt), Baking Soda, Skim Milk, Baking Soda
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.