Is CARAMEL PECAN CINNAMON ROLL COOKIES, CARAMEL PECAN Vegetarian?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), INVERT SUGAR, SOYBEAN AND PALM OIL, SUGAR, CORN SYRUP, FRUCTOSE, MODIFIED CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF CINNAMON, EGGS, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, GLYCERIN, SALT, DATEM, CARAMEL COLOR, SOY LECITHIN, BAKING SODA, MODIFIED SOY PROTEIN, WHEY PROTEIN CONCENTRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.