No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL POP CORN WITH PEANUTS ADDED, CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Popcorn, Vegetable Oil (Canola, Corn Oil), Corn Syrup, Salted Spanish Peanuts, Molasses, Contains 2% Or Less Of The Following: Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Mono- & Diglycerides, Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Natural & Artificial Butter Flavor, Soy Lecithin, Beta Carotene, Contains: Peanuts, Soy, This Is A Gluten-free Food, Manufactured In A Facility That Uses Pecans And Dairy Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

CARAMEL POP CORN WITH PEANUTS ADDED, CARAMEL is available at 1 retailer

Giant Eagle

About this product

Snack · Pouch

Flavor
SweetNuttySalty
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? CARAMEL POP CORN WITH PEANUTS ADDED, CARAMEL | Spoonful