Is CARAMEL SAUCE, FUDGE & GRAHAM CRACKER CRUMBS ON THE GO SIN COOKIE DOUGH, CARAMEL SAUCE, FUDGE & GRAHAM CRACKER CRUMBS Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- 2% milk
- cream
- butter
2% milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HEAT TREATED WHEAT FLOUR, BUTTER, BROWN SUGAR, GRANULATED SUGAR, FUDGE (SEMI-SWEET CHOCOLATE CHIPS, COCONUT MILK, COCONUT OIL), 2% MILK, CARAMEL (CREAM, SUGAR, VANILLA), GRANULATED SUGAR, GRAHAM CRACKERS (HEAT-TREATED WHEAT FLOUR, GRAHAM FLOUR, BUTTER, BROWN SUGAR, HONEY, BAKING SODA, CINNAMON, PURE VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACTIVES), SALT
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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