No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Caramel Spread 400 g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Glucose, Brown sugar, Water, MODIFIED MILK INGREDIENTS*, Coconut oil, Mono and di-glycerides, Corn syrup solids, Salt, Natural and artificial flavour, Potassium sorbate, Disodium phosphate, Carrageenan, Soy lecithin*, Propylene glycol esters of fatty acids, Dipotassium phosphate, Silicon dioxide, Colour, *CONTAINS MILK PROTEINS AND SOYBEAN

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Caramel Spread 400 g is available at 1 retailer

Compliments

About this product

Spread · Spreadable

Flavor
SweetButteryRich
Texture
CreamySmooth
Commonly used for
BreakfastDippingSnackingTopping
Low FODMAP? Caramel Spread 400 g | Spoonful