No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Caramel Sticky Buns - 9.9oz/9ct - Favorite Day™ Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Monoglycerides, Soybean Lecithin, Citric Acid, Natural Flavor, Potassium Sorbate [Preservative], Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Sugar, Yeast, Egg Whites, Salt, Natural Flavor, Calcium Propionate (Preservative), Mono- And Diglycerides, Sorbic Acid (Preservative), Ascorbic Acid, Enzymes. Glaze: Icing Sugar (Sugar, Cornstarch), Water, Sugar, Sweetened Condensed Nonfat Milk (Condensed Nonfat Milk, Sugar), Corn Syrup, Nonfat Dry Milk, Maltodextrin, Shortening (Palm Oil, Fractionated Palm Oil), Canola Oil, Agar-Agar, Honey, Potassium Sorbate (Preservative), Sodium Alginate, Citric Acid, Natural And Artificial Flavour, Salt, Microcrystalline Cellulose, Mono- And Diglycerides, Locust Bean Gum, Carboxymethylcellulose, Pectin, Sodium Benzoate (Preservative), Sodium Phosphate, Soybean Lecithin, Sodium Bicarbonate. Caramel Filling: High Fructose Corn Syrup, Water, Corn Syrup, Brown Sugar, Modified Cornstarch, Fractionated Palm Oil, Canola Oil, Whey Protein Concentrate, Whey, Gellan Gum, Monoand Diglycerides, Salt, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Phosphoric Acid, Caramel Color, Artificial Flavor, Fd&C Yellow #5, Fd&C Yellow #6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Caramel Sticky Buns - 9.9oz/9ct - Favorite Day™ is available at 1 retailer

Target

About this product

Snack · Roll

Flavor
Sweet
Texture
GooeySoft
Commonly used for
BreakfastSnacking
Low FODMAP? Caramel Sticky Buns - 9.9oz/9ct - Favorite Day™ | Spoonful