Is Favorite Day Sea Salt Caramels Low FODMAP?
Description
These caramels offer a rich sweet-salt balance with a smooth, chewy texture that yields when bitten. Commonly enjoyed as a snack, paired with coffee or tea, used for gifting, or added as a dessert topping. Reviewers often cite salt contrast, consistent chewiness and good value; some mention occasional extra sweetness.
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Description
These caramels offer a rich sweet-salt balance with a smooth, chewy texture that yields when bitten. Commonly enjoyed as a snack, paired with coffee or tea, used for gifting, or added as a dessert topping. Reviewers often cite salt contrast, consistent chewiness and good value; some mention occasional extra sweetness.
Ingredients
Caramel (corn Syrup, Condensed Milk [milk, Sugar], Butter [cream, Salt], Coconut Oil, Salt, Mono- And Diglycerides, Natural Flavor, Fleur De Sel [sea Salt]). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.