No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Favorite Day Dark Chocolate Sea Salt Caramels Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Deep, bittersweet flavor with a balanced sweet-and-savory contrast; a firm outer coating yields to a soft, chewy interior. Commonly enjoyed as an after-dinner treat, snack, or small gift. Reviewers often praise the flavor balance and texture consistency, while a few note occasional variations in sweetness, chewiness, and minor packaging issues.

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Ingredients

Caramel (corn Syrup, Condensed Milk, Heavy Cream, Butter, Brown Sugar, Invert Sugar, Sugar, Vanilla Extract, Salt, Soy Lecithin [emulsifier]), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sea Salt. Contains Milk And Soy. Processed In A Facility That Also Handles Peanut, Tree Nut And Wheat Ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Favorite Day Dark Chocolate Sea Salt Caramels is available at 1 retailer

Target

About this product

Candy · Candy Piece

Flavor
SweetChocolateyRich
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Favorite Day Dark Chocolate Sea Salt Caramels | Spoonful