Is Caramelised Biscuit Flavour Hot Cross Buns Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, BLEND OF MILK AND WHITE CHOCOLATE WITH CARAMEL FLAVOUR (10%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Caramelised Sugar, Cocoa Mass, Emulsifier: Lecithins (Soya); Flavourings), Sugar, Barley Malt Flour, Yeast, Fermented Wheat Flour, Malted Rye, Potato Dextrin, Salt, Rapeseed Oil, Flavouring, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Mixed Spices, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings. WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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