No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Carb Control Sun-dried Tomato Wrap Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

water, modified food starch, vegetable oil shortening (canola oil, palm oil, palm kernel oil), whole wheat flour, wheat protein isolate, pea protein, wheat gluten, oat fiber, tomato, flax, salt, preservatives (potassium sorbate, calcium propionate), psyllium, natural flavors, potassium bicarbonate, sodium acid pyrophosphate, yeast, fumaric acid (contains palm oil), oregano, sundried tomato (contains sulfites), garlic powder, onion powder, steviol glycosides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Sheet

Flavor
SavoryHerbaceous
Texture
Soft
Commonly used for
SandwichOn The GoLunchMeal Prep
Low FODMAP? Carb Control Sun-dried Tomato Wrap | Spoonful