Is Carbonara Ravioli Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

uncured cooked bacon
parmesan cheese
heavy cream
white cheddar cheese
yellow cheddar cheese
skim milk
ricotta cheese

uncured cooked bacon

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RICOTTA CHEESE, SKIM MILK, YELLOW CHEDDAR CHEESE, WHITE CHEDDAR CHEESE, HEAVY CREAM, UNCURED COOKED BACON, PARMESAN CHEESE, BREADCRUMBS, WHEAT FLOUR, GARLIC, FIBER BLEND, SEA SALT, CORN STARCH, BLACK PEPPER, BETA-CAROTENE, DURUM WHEAT FLOUR, WATER, EGGS

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.