Is Carbonara Low FODMAP?
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Ingredients
water, milk, cream (6%) (milk), onion, maize thickener (1442), hard cheese (3.5%) (milk), manufactured bacon (3.0%) contains flavour, preservative (250), soy], cream cheese (1.5%) (milk). butter (milk), salt, milk protein, yeast extract (barley), stabiliser (415), garlic paste, food acid (270), spice, flavour. contains: milk, soy, gluten. may contain: wheat, egg. sir through your favourite cooked pasta (200g-225g dry weight). ich arl.org.nz recipes go to: erouslygood.co.nz comments contact support team
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta Sauce · Liquid