Is Carbonaut Low FODMAP?
Description
Carbonaut is a low carb bread that is keto friendly, making it a great choice for those following a low carb or ketogenic diet. With only 2g of net carbs per slice, it helps to keep the body healthy while satisfying the taste buds. It is also quick and convenient to prepare, taking just 2 minutes to bake. Carbonaut is known for its great taste and texture, with people saying that it keeps them happy. Additionally, this bread is free from fillers, GMOs, sugar, animal products, and non-desirable ingredients. Overall, Carbonaut is a delicious and nutritious option for those looking for a low carb and keto-friendly bread.
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Description
Carbonaut is a low carb bread that is keto friendly, making it a great choice for those following a low carb or ketogenic diet. With only 2g of net carbs per slice, it helps to keep the body healthy while satisfying the taste buds. It is also quick and convenient to prepare, taking just 2 minutes to bake. Carbonaut is known for its great taste and texture, with people saying that it keeps them happy. Additionally, this bread is free from fillers, GMOs, sugar, animal products, and non-desirable ingredients. Overall, Carbonaut is a delicious and nutritious option for those looking for a low carb and keto-friendly bread.
Ingredients
Water, Wheat protein, Resistant tapioca and/or resistant potato starch, Flax meal, High oleic sunflower oil, Wheat and/or bamboo fibre, Yeast, Psyllium, Inulin, Cultured wheat starch, Pea fibre, Salt, Citric acid, Sesame flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.