Is Carbon's Golden Malted Pancake & Waffle Flour Mix, Complete - "Just Add Water", 32-Ounces Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiaminae Mono-nitrate, Riboflavin, Folic Acid), Sugar, Leavenings (Sodium Bicarbonate, Mono-calcium Phosphate), Rice Flour, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Whey Buttermilk, Malt, Natural And Artificial Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Carbon's Golden Malted Pancake & Waffle Flour Mix, Complete - "Just Add Water", 32-Ounces is available at 1 retailer

About this product

Grain · Powder