Is CARIBOU COFFEE, PEPPERMINT BARK Dairy Free?
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Ingredients
WHITE BARK (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES AND SOYA LECITHIN EMULSIFIERS, ARTIFICIAL COLOR [TITANIUM DIOXIDE] VANILLA AND VANILLIN [AN ARTIFICIAL FLAVOR]), DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), CANDY CANE (SUGAR, CORN SYRUP, PEPPERMINT OIL AND ARTIFICIAL COLOR [RED NO. 40]), CANOLA OIL AND PEPPERMINT OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.